From Darkness to Light: A Case Report on Grief, Trauma, and the Search for Healing - The Journal of Psychology & Counselling Practical Cases

From Darkness to Light: A Case Report on Grief, Trauma, and the Search for Healing

Publication Date : 14/08/2025


Author(s) :

Nellie Maziya.


Volume/Issue :
Volume 1
,
Issue 1
(08 - 2025)



Abstract :

This case study presents the therapeutic journey of Paula (pseudonym), a 26-year-old Zimbabwean woman struggling with grief, depression, and feelings of abandonment following the loss of her mother and grandmother, and a breakup with her boyfriend. Through a comprehensive assessment using clinical interviews, Mental State Examination, Burns Depression Checklist, and Grief Inventory, the psychologist diagnosed Paula with Other Specified Depressive Disorder (DSM-5 TR F32.89). Narrative therapy and forgiveness therapy were employed to facilitate healing, rebuild self-esteem, and promote forgiveness. A total of five therapy sessions were held, each session lasting approximately one hour. The therapy focused on reframing Paula's narrative, preserving positive memories, and fostering a sense of closure. The outcome of the therapy was positive, with Paula expressing relief and a renewed perspective of life. The case highlights the effectiveness of narrative and forgiveness therapies in addressing complex emotional issues and promoting mental well-being. It also highlights how unresolved issues impact a person’s view of other issues that may arise in life.


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